Wellbeing
I am a Kinesiologist and Spinal Flow practitioner, as well as a mum and local on the Northern Beaches. In my clinic I love to work with families who are need support with anxiety and dysregulated nervous sytems symptoms such as behavioural issues, learning difficulties or anxiety/ depression. Spinal Flow is a modality that addresses blockages in the spine through gentle touch and kids respond very well. I believe that in balancing the nervous system you can find peace in all aspects of life and bring wellness to your body thorugh its innate ability to heal when in balance.
My name is Mary and I’m now based at Park Street Mona Vale for readings
I am able to help you to move forward in your life through my abilities :
- Psychic Medium
- Tarot Reader
- Reiki healer / Master Teacher
- Tarot Teacher
I also offer Free Daily Cards via my Facebook Page and Instagram https://www.facebook.com/MaryTarotReader
How I work
Whether it be for a reading or healing , I tune into your energy to deliver messages without any information to provide insight, clarity and balance .
Phone / FaceTime readings are also available and are just as effective .
For bookings or further information www.marytarotreadings.com
Text 0435861921
Eftpos available in Mona Vale room
Are you tired of feeling overwhelmed, disconnected, and exhausted?
Do you want to learn how to SURVIVE and THRIVE in Life and Motherhood?
'MYnd CENTRE Mentoring' is a supportive, safe space for Mums to be REAL about the mental, physical and emotional challenges of navigating their way through their personal Motherhood journey – whilst still attempting to ‘do life!’
Just like hiring a tour guide to help you navigate your way around a foreign country, Beth Lewis provides Mums with proven tools and strategies to support them in finding their way through their challenges – and reminding women that they are ‘more than a Mum.’
Using an intuitive, nurturing, and holistic approach, Beth provides powerful guidance through 1:1 mentoring, Group Mentoring, Programs, Retreats, Intuitive Readings and more.
Visit www.bethlewis.com.au to find out more.
*Beth Lewis is a Certified Food & Nutrition Coach, Life Coach and NLP (Neuro Linguistic Programming) Practitioner, Timeline Therapy™, Rapid Change Technologies (RCT) Coaching™ and Therapeutic Hypnosis (IPHM Approved Therapist)
Kinesiology is a powerful holistic healing modality for the mind, body and spirit.
Kinesiology supports people to find life balance and achieve their goals.
With every thought you think, every emotion you feel and every event you experience, you are likely storing your reactions in your body.
Kinesiology is about balancing and releasing the stress held within, whether it be impacting on hormones, anxiety levels, depression, headache triggers, body aches, concentration levels, self-limiting self-talk or emotional challenges.
Kinesiology supports you to move forward, to strive into living in thriving mode rather than treading water in everyday just surviving mode.
YOGA CLASSES FOR ALL BODIES AND ABILITIES ADULTS AND KIDS. EVERYONE IS WELCOME.
SO CLOSE TO THE OCEAN YOU CAN ALMOST FEEL THE SEA SPRAY.
CONNECT MORE DEEPLY WITH YOUR BODY AND BREATH.
A BEAUTIFUL LOCATION, FRIENDLY COMMUNITY, WITH EXPERIENCED AND PASSIONATE TEACHERS.
Jaclyn Carlson is a certified breathwork instructor, matrescence facilitator and parent coach, dedicated to helping modern mothers thrive.
We offer services tailored for modern mothers. Combining breathwork facilitation, parent coaching, and mother mentorship, we create dynamic in-person events, supportive community engagement, and specialised online courses.
Embrace a journey of authentic, confident parenting with tools designed to help you thrive in every stage of motherhood.
Services include breathwork sessions, corporate breathwork events, motherhood mentoring, life coaching, parent group programs, 1:1 Parent Coaching.
Not Another Onesie is a carefully curated directory of mother focused care professionals. We have gathered an incredible, easy to access village of support to help Mummas recover, restore and thrive as they navigate the beautiful chaos of motherhood. More than just a directory; Not Another Onesie has a wealth of helpful resources and even the opportunity to reach out for a chat with co-founder; Elisha. We understand first hand just how perfectly imperfect motherhood can be and you were never meant to do it in isolation. We know it's support you need and not more 'stuff'; Not Another Onesie.
Welcome to Home Mind Connection.
I'm Dee, the founder of Free Time 4 Me Time. Many of you know me for helping busy mums create order and calm in their homes. I'm excited to introduce my new venture, Home Mind Connection, which expands my services to offer holistic support for both your home and well-being.
About Home Mind Connection:
Home Mind Connection is a unique approach that combines home organisation and mindfulness. I believe that a clutter-free home fosters a peaceful mind and that inner calm helps maintain an organised home. My mission is to create a balanced and nurturing environment, both externally and internally.
Our Services:
Workshops:
Join our transformative workshops where you’ll learn:
Practical strategies for effective home organisation and decluttering.
Mindfulness techniques to reduce stress and enhance mental clarity.
How to create and maintain a sustainable cycle of peace and organisation in your home and mind.
Each workshop includes hands-on decluttering sessions, engaging mindfulness practices, and a 20-minute guided meditation. Participants receive a comprehensive workbook and have the option for 1:1 coaching and access to a supportive community.
In-Home Consultations:
Our "Starter Declutter and Mindfulness Packs" provide a thorough introduction to decluttering and mindfulness:
A walk-through of your home with tailored suggestions for areas to declutter and organise.
One hour of hands-on decluttering together to kickstart the process.
One hour of mindfulness techniques to help you manage stress and maintain an organised space.
Optional detailed reports are available to further support your journey.
Mindfulness Products:
Enhance your well-being with my range of mindfulness products available online. These tools are designed to support your journey towards a clutter-free home and a peaceful mind.
About Me:
With over 12 years of experience as a Professional Organiser and training in Holistic Counselling and Meditation, I'm passionate about helping families not only create calm in their homes but also in their minds. My holistic approach integrates practical organisation techniques with mindfulness practices to foster a balanced and nurturing environment.
50 Booralie Road
Terrey Hills NSW 2084