Northern Beaches Mums Group
Northern Beaches Mums Group

FlexiFit Physiotherapy

Healthcare

FlexiFit Physiotherapy
Description

Hello beautiful Mummas,

My sister and I are physiotherapists and we have recently opened a physiotherapy practice in Collaroy called FlexiFit Physiotherapy.

We are very hands-on, manipulative musculoskeletal physiotherapists who work with our patients in a 1:1 setting and pride ourselves on delivering high quality care.

We have over 20 years of combined experience in musculoskeletal physiotherapy.

We specialize in

  • Deep Tissue Release
  • Lower Back Pain
  • Neck Pain
  • Headaches/Migraines
  • Sports Injuries
  • Women’s Health
  • Pre/Post Rehab
  • Musculoskeletal Injuries
  • Posture & Biomechanics
  • Exercise Prescription

We are also both proud mothers ourselves who love empowering women to take control over their health and well-being 🙂

During pregnancy, our muscles, joints and ligaments can experience significant change which affect can affect the whole body. Pre and post natal physiotherapy helps women manage these changes, educates women with the skills they need to physically prepare their bodies for childbirth and restore their strength, health and overall function in the postpartum stage .

Through manipulative therapy and individualised exercise prescription, we focus on addressing the key root issues to your pain, not just alleviate symptoms for a short period of time.

So if you’re in need of some help, come support a local business and we promise you won’t be disappointed 🙂

If you would like any further information, please visit our website where you can also book online at:

https://flexifitphysiotherapy.com.au 

or alternatively give us a call on 02 8542 9507.

Thank you ladies 🙂

Address
Shop 3, 1-5 Collaroy Street, Collaroy
Phone Number
8542 9507
Let Love Happen – Couple Counselling & Relationship Resources
Categories
Description

Once you choose hope, anything is possible.

With a balanced approach provided by a husband and wife team (both certified therapists). We come alongside couples who are losing hope and help them find it – through understanding, healing, and counselling solutions that last and are delivered in a fresh and innovative way.

Our services include a couple to couple counselling that combines coaching and self-help resources that give couples the know-how to positively transform their relationship.

Address
As we help couples across the globes our services are provided mainly online. Face-to-face options are available upon request and depending on location.
Phone Number
1300 872 303
Video

Special Offers
Complementary Relationship Session (for couples)
https://calendly.com/letlovehappen/relationship-strategy-call-free-45
28lite | Reset – Balance – Thrive
Description

Want to radically transform your life and become the most vibrant version of yourself? You can do that in just 28 days with the 28 Lite program!

Become lighter in body, mind, and energy in 28 days!

Bridging ancient wisdom and ‘woo-woo’ with science and common sense, the 28Lite program is a holistic ‘body, mind, and soul’ reset for today’s busy Mum. No strict diets or grueling exercise regime, just simple daily routines for the mind and soul that works to the edge of energy medicine, 21 minutes of exercise and a whole food eating plan that fits into your current lifestyle.

Requiring only 28 mins a day for 28 days, you will transform the way you think, feel, and be in the world! And show up feeling and looking lighter, stronger and clearer than ever before!

No ongoing gym memberships, and nothing that will hijack your morning, just a simple, proven approach to creating your best self!

Delivered by experts! Don’t wait – join today!

 

Mobile Number
0412 355 717

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