Northern Beaches Mums Group
Northern Beaches Mums Group

FlexiFit Physiotherapy

Adult Wellbeing

FlexiFit Physiotherapy

Hello beautiful Mummas,

My sister and I are physiotherapists and we have recently opened a physiotherapy practice in Collaroy called FlexiFit Physiotherapy.

We are very hands-on, manipulative musculoskeletal physiotherapists who work with our patients in a 1:1 setting and pride ourselves on delivering high quality care.

We have over 20 years of combined experience in musculoskeletal physiotherapy.

We specialize in

  • Deep Tissue Release
  • Lower Back Pain
  • Neck Pain
  • Headaches/Migraines
  • Sports Injuries
  • Women’s Health
  • Pre/Post Rehab
  • Musculoskeletal Injuries
  • Posture & Biomechanics
  • Exercise Prescription

We are also both proud mothers ourselves who love empowering women to take control over their health and well-being 🙂

During pregnancy, our muscles, joints and ligaments can experience significant change which affect can affect the whole body. Pre and post natal physiotherapy helps women manage these changes, educates women with the skills they need to physically prepare their bodies for childbirth and restore their strength, health and overall function in the postpartum stage .

Through manipulative therapy and individualised exercise prescription, we focus on addressing the key root issues to your pain, not just alleviate symptoms for a short period of time.

So if you’re in need of some help, come support a local business and we promise you won’t be disappointed 🙂

If you would like any further information, please visit our website where you can also book online at: 

or alternatively give us a call on 02 8542 9507.

Thank you ladies 🙂

Shop 3, 1-5 Collaroy Street, Collaroy
Phone Number
8542 9507