Artisan Mosman offers a comprehensive range of aesthetic treatments from cosmetic injectables, biostimulators, laser and light treatments and medical-grade facials that deliver natural looking results. The highly skilled team of cosmetic doctors, nurses and dermal therapists are passionate about helping their clients master their artistry to look and feel their confident best.
The beautiful clinic is warm and inviting and includes a private lounge for your arrival and after-care as well as state-of-the-art treatment rooms with the latest technology.
Transforming lives and empowering women to reclaim their power and stand strong in who they are. Your inner Goddess is waiting for you to discover her. You already hold the key, I can show you the door to discover your truest potential.
If you have held yourself back too long for fear of judgment, feeling not good enough, having that feeling of stuckness that you just can’t shake. Whether you are looking for confidence, to understand yourself better, to overcome a challenge, to enjoy life more or perhaps to take charge of your emotions. Together we will find the answer, this is where the impossible becomes possible.
Career Coaching for mums looking to change careers, get back into the work force or find more fulfillment in their role. Kirsty offers a coaching program for women who are feeling lost and unsure which direction their career should be taking them and need some clarity and support, along with resume, cover letter and selection criteria writing, Linkedin profile reviews and updates and interview coaching. Kirsty is always happy to chat before you commit to make sure she is able to offer what it is you need, so give her a call.
Faye James is an accredited nutritionist and author of The Long Life Plan offering unique DNA profiling tests so clients can receive personalised meal plans, especially tailored to their genetic profile. There’s no such thing as a one size fits all approach to diet and nutrition, so Faye helps you discover your unique nutrigenetic profile, with an in-depth selection of personalised insights.
Discover how to build your perfect meal, with carbohydrate and fat response, take control of your long-term health with personalised nutrient recommendations.
Discover your genetic ideal diet type, vitamin needs, lactose tolerance and much more. Learn how your genetics can help you to improve your nutrition and diet, receive genetically-matched recipes to personalise your meals according to your genes, goals and taste preferences.
Faye James works with the UK lab who pioneered the personal genetics code of practice, which provides the highest evidence threshold in the industry. Every result is built off thousands of published research papers, showing relevant effects on human nutrition and fitness response, with easily actioned lifestyle changes.
Faye will help you gain valuable insights to make long term and fundamental health changes. Call her today for a FREE 15-minute consultation.
Delzo Active started as an outdoor fitness business based in Sydney offering small groups, one on one and buddy sessions. During 2020 when the world changed, so did Delzo Active and we now offer awesome small group virtual sessions (LIVE and ON-DEMAND), so you can train with us from anywhere in the world and in the comfort of your home. We are now international!
Our goal has always been to create a welcoming space and to bring together a community of people that can have some fun while exercising, motivate each other and enjoy a wide variety of workouts. We have no doubt you will love all of our tested workouts and will want to come back again and again. We want to inspire you to live a healthy and more balanced life overall and now we can make it easily accessible to everyone.
We also launched Delzo Active Escapes in 2017, these are day and weekend fitness and wellbeing retreats held close to Sydney. We hope to resume these during 2021! All we can say about our retreats are… amazing! You will have to experience one for yourself.
A conscious community hub for women to feel heard, held and supported. We run daily classes, workshops and Heart Space, an open up evening to talk.
I am an intuitive Wellbeing Coach who is passionate about helping others in the area of wellbeing and mental health. I offer wellbeing coaching to those who seek change in their lives, teaching them mindfulness techniques for them to become self-aware and improve connections with others.
I work with corporates who invest in their employee’s wellbeing, teaching mindfulness workshops and individual coaching. My mission is to inspire leaders and individuals to invest in the wellness of themselves and their teams and reap the rewards of a happy and energised life and workforce. I have developed a “Wellbeing template” to help others with their overall mental wellbeing and growth development in emotional intelligence.
Annie is a holistic kinesiologist, reiki master and spiral practitioner specialising in the reduction and management of stress and anxiety for families on the Northern Beaches.
As a holistic kinesiologist, Annie assists you by calming and rebalancing your nervous system. She use a hands-on approach integrating the mind and body which effectively restores a sense of calm and clarity back into your life.
Annie utilises the wonderful modality of kinesiology to help you gain an insight into how you function on an emotional level and provide essential tools to use at home to help you self-regulate your nervous system responses. These are life tools that will enhance your emotional and physical health, and over time you will transform your life, so that you can find the joy once again.
Annie is extremely passionate about Kinesiology and knows first hand how effective the modality is in assisting with emotional and physical disease. Unfortunately, stress, anxiety and trauma are a natural part of everyday life and these feelings can be extremely detrimental to your health, especially when they start to dominate every aspect of your daily routine. When you are feeling stressed from the moment you wake up each day, this is definitely a sign that things need to change.
Kinesiology can help you manage;
- Fears & Phobias
- Digestive Issues
- Poor Concentration
- Compromised Immunity
- Poor Self-Esteem
- Emotional Outbursts
- Behavioural Issues
- Learning Difficulties
- Poor Co-Ordination
- Developmental Delays
- General Lack of Vitality
If you are wanting to transform your life by reducing the effects of stress and anxiety then contact Annie today.
Healthy eating can be confusing. Difficult too. Especially with a family. That?s why I created Wholefood Mama. Too often I see women confused about what to eat, binge eating, yoyo dieting, moving from fad to fad and never really getting on top of their weight or their health. There is a better way, an easier way, for the long term, and it’s Wholefoods. Through Wholefood Mama, I educate, encourage and empower women to make better food and lifestyle choices for themselves and their families. I do this through online group programs, one-on-one consultations, live workshops and easy to read e-guides. For women wanting food education, knowledge and weight management, my programs are a fabulous way to start. For women with specific health concerns, one-on-one nutrition consultations are the way to go. My specialty is improving gut and digestive symptoms, managing stress and anxiety. I also provide nutrition and lifestyle support for conditions including asthma, allergies, PMS, skin issues, life-stage/choice nutrition (preconception, breastfeeding, menopause, vegetarianism etc.). Of course, I offer nutritional advice and support for those with diet and lifestyle related chronic illness also.