Little Lane Workshops

Little Lane Workshops is a family-run creative studio based in Warriewood on Sydney’s Northern Beaches. Established in 2015, the studio offers over 100 inclusive, hands-on art and craft workshops and parties for children, adults, families, schools and corporate groups.

Known for its warm, welcoming environment, Little Lane Workshops provides a space where creativity, connection and wellbeing come together - helping people of all ages feel present, supported and inspired.

Kahuna Bodywork is a nurturing and restorative massage therapy, returning harmony to body, mind and spirit through Lomi Ka’aleleau (flying).

Therapeutic benefits include -

• Alleviation from physical aches and pains
• Recovery from stress, exhaustion and trauma
• Improved digestion and metabolic function
• Assisted lymphatic drainage
• Reduced depression and anxiety
• Support navigating major life transitions - loss, grief, divorce, change of career, etc

Through Lomi Ka’aleleau -

• Stagnant energy shifts
• Forgotten parts of ourselves are remembered
• Situations, memories and patterns that no longer serve us are dissolved and dismantled.
• Decision making occurs with more clarity
• New spaces emerge for creativity to flourish

Lisa will help you calm the overwhelm, reduce the anxiety, bring flow to your aching body and bring you back to you, to your heart, so that you live with energy, vitality and love again. All ages, all gender identities and all dis-ease will be respected, held and nurtured by Lisa.

NBMC is a registered training organisation and a community college. We offer a range of nationally accredited Certificate and Diploma full qualification courses in early childhood education & care, school based education support, counselling, aged care, disability, health services, allied health, leisure & health, community services, project management, business, management and leadership, HR, and computers. In addition we run short courses in computer and work skills (some government funded) as well as lifestyle courses including languages, art, photography, first aid, music, home & garden, health & fitness and more. Our main campuses are located in Brookvale and Mosman with some lifestyle courses held at other community venues.

Emma Carrera | Physiology & Empowerment Mentor

✨𝐇𝐞𝐥𝐩𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐟𝐞𝐞𝐥 𝐬𝐭𝐫𝐨𝐧𝐠, 𝐜𝐥𝐞𝐚𝐫, 𝐚𝐧𝐝 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐛𝐨𝐝𝐲, 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐡𝐚𝐛𝐢𝐭𝐬.

Welcome to my world, and welcome to The Femme Factor - a space I created for women who are tired of overwhelming wellness advice, magic fixes that don't stick, and feeling like looking after themselves has become a full-time job.

We help women (especially 40+) simplify health through physiology-first education, practical support, and proven wellness systems that actually fit real life.

🌟 𝐖𝐞 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧;
• Metabolism, energy & body composition
• Stress, sleep & nervous system support
• Gut health & sustainable nutrition

• Strength, confidence & long-term wellness

🌟 𝐎𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐬 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬;

• World-first nutrition formulations designed with women in mind.

• Metabolic Resets for busy women that shifts how your body stores fat, uses fuel and handles stress.

Showing up perfectly imperfect, with straight forward support helping women regain personal power to avoid self sabotage, create better habits and beliefs without losing their sanity!