Adult Wellbeing
MWP Care has serviced the elderly community on the Northern Beaches since 1967, providing ways for older people with a wide range of needs to live as safely and independently as possible in their own home. We offer social support, shopping and transport assistance, home modifications and exciting events and outings for our clients.
Kahuna Bodywork is a nurturing and restorative massage therapy, returning harmony to body, mind and spirit through Lomi Ka’aleleau (flying).
Therapeutic benefits include -
- Alleviation from physical aches and pains
- Recovery from stress, exhaustion and trauma
- Improved digestion and metabolic function
- Assisted lymphatic drainage
- Reduced depression and anxiety
- Support navigating major life transitions - loss, grief, divorce, change of career, etc
Through Lomi Ka’aleleau -
- Stagnant energy shifts
- Forgotten parts of ourselves are remembered
- Situations, memories and patterns that no longer serve us are dissolved and dismantled.
- Decision making occurs with more clarity
- New spaces emerge for creativity to flourish
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Lisa will help you calm the overwhelm, reduce the anxiety, bring flow to your aching body and bring you back to you, to your heart, so that you live with energy, vitality and love again. All ages, all gender identities and all dis-ease will be respected, held and nurtured by Lisa.
Into Focus Coaching provides ADHD coaching for adults, teenagers and parents of children with ADHD.
We assist adults with goal development and action plans, to achieve short and long-term objectives within their personal, professional, and social life.
For teenagers with ADHD, we can assist with executive function challenges, including time management, planning and prioritising, establishing routines and managing emotions.
Coaching for parents involves learning how to work with your child in a collaborative way that will make you more knowledgeable, mindful and confident in your parenting. Learn about ADHD and the latest up-to-date strategies that will enable you to support your child and help them thrive.
Using Kinesiology, talk therapy, energetic work, somatic practices and nervous system regulation, I ignite, support and hold women as they begin their deep dive journey into coming home to themselves, through grounding, feminine embodiment, nervous system regulation and energetic work. This supports women to safely open up to the higher energies of their souls wisdom, journey and purpose and bring that into their everyday lives.
Kinesiology is a powerful holistic healing modality for the mind, body and spirit.
Kinesiology supports people to find life balance and achieve their goals.
With every thought you think, every emotion you feel and every event you experience, you are likely storing your reactions in your body.
Kinesiology is about balancing and releasing the stress held within, whether it be impacting on hormones, anxiety levels, depression, headache triggers, body aches, concentration levels, self-limiting self-talk or emotional challenges.
Kinesiology supports you to move forward, to strive into living in thriving mode rather than treading water in everyday just surviving mode.
NBMC is a registered training organisation and a community college. We offer a range of nationally accredited Certificate and Diploma full qualification courses in early childhood education & care, school based education support, counselling, aged care, disability, health services, allied health, leisure & health, community services, project management, business, management and leadership, HR, and computers. In addition we run short courses in computer and work skills (some government funded) as well as lifestyle courses including languages, art, photography, first aid, music, home & garden, health & fitness and more. Our main campuses are located in Brookvale and Mosman with some lifestyle courses held at other community venues.
💎✨ Welcome to the ERA of the Empowered Woman!
Where we embrace both feminine radiance and masculine certainty to create 𝐮𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞 𝐦𝐨𝐦𝐞𝐧𝐭𝐮𝐦 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐠𝐨𝐚𝐥𝐬.
Health; Physically, Mentally, Emotionally and Financially as a gateway to ‘𝐋𝐢𝐯𝐞 𝐘𝐨𝐮𝐫 𝐁𝐞𝐬𝐭 𝐋𝐢𝐟𝐞’ 𝐡𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞𝐞𝐧 𝐦𝐲 𝐓𝐫𝐮𝐞 𝐍𝐨𝐫𝐭𝐡.
🌟 Transformational Programs with Biohacking Products for Balanced Body and Hormones. Improved Gut Health, Metabolism, Body Composition, Nutrition, Stress, Sleep, Immunity and Skin.
🌟 Ageless Health is, without doubt, my MO. A passion to 𝐮𝐧-𝐡𝐚𝐫𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬, especially for women. To regain confidence in choices, habits, beliefs and personal power to avoid self sabotage.