For the Mums
Holixir is more than simply a studio, we’re a community. Our mission is to enrich and empower women through all stages of their lives with movement, knowledge and on-going support. Our beautiful, sun-drenched studio will provide a calm, serene interior space for our female members to enjoy. The space features 3 unique studio spaces for yoga, pilates & barre, with private classes available.
With the aim to create a community and to connect likeminded women, Holixir also offers relaxing breakout spaces to relax pre- or post-workout. Enjoy our outdoor lounge areas and bespoke indoor breakout zones. Mothers will also have access to two beautiful, secure creche spaces to keep children safe and occupied while you take the time to nourish your body and mind.
Moving to the upper level of Holixir, private consult rooms are available for your allied health requirements. Members will also have complete access to leading integrative practitioners within the women’s health space, teamed with an array of holistic services and healing therapies. We have a dedicated treatment room for massage also! So, whether you are utilising our space for these services, to work out or both – we encourage our members to enjoy Holixir as you would your own home. Our aim is to give women a safe, supportive and calming environment to prioritise their health and wellbeing.
Tula Baba is home to a carefully curated collection of quality and stylish mum and baby basics and essentials. Shop online, in store or via click and collect.
Do you need guidance getting back to exercise post-baby? Leaking when you cough or run? Or do you have lots of questions about pregnancy and your body?
Our Women’s Health team are passionate about helping women of all ages achieve their health and lifestyle goals. If something is stopping you from achieving your goals – we can help.
SquareOne Women’s Health (powered by SquareOne Physio+Pilates+Exercise) is our dedicated Physiotherapy service to help women through all stages of life.
Our empathetic and caring team have undertaken extra training and have the skills to be able to provide Women’s Health specific Physiotherapy services for all conditions related to pelvic health.
Seeing a Women’s Health Physiotherapist can assist with conditions related to:
- the pelvic floor;
- issues that arise with pregnancy and during the post-natal period;
- osteoporosis ;
- menopause related dysfunction; and
- women specific musculoskeletal pain and injury.
Individual assessment and appropriately prescribed clinical exercise and Pilates based programs allow us to ensure you are safely addressing the correct areas for your problem.
We are experts in women’s health.
Belledonne was established in 2002 by Lisa Diplas, with 24 years experience in the industry. Lisa’s reputation for impeccable customer service and results driven treatments has seen her business grow year in year out.
Her exquisite Terrey Hills salon perfectly reflects her style and consistent high standards for customer experience. Belledonne offer a complete range of facial and body treatments using the latest techniques, products and technology, from Somaderm 11 SHR (super hair reduction) to SSR (super skin rejuvenation), Soma LED, Hydro Lux- Hydrodermabrasion and Dermapen4.
The salon’s highly experienced therapists offer a wide variety of anti-ageing, relaxation, detox and wellbeing treatments designed to help clients reverse the damage caused by our busy environments, such as air conditioning, pollution, diet and everyday stress.
Whether you only have time for a quick leg wax and eyelash tint or want to indulge in an advanced clinical facial, Belledonne works hard to fit in with your schedule.
The program that has helped over 10,000 mums and mums-to-be take control of their body, energy and sense of self while preventing and resolving issues such as Abdominal separation, Pelvic Floor Weakness, Prolapse & Back Pain.
Delzo Active started as an outdoor fitness business based in Sydney offering small groups, one on one and buddy sessions. During 2020 when the world changed, so did Delzo Active and we now offer awesome small group virtual sessions (LIVE and ON-DEMAND), so you can train with us from anywhere in the world and in the comfort of your home. We are now international!
Our goal has always been to create a welcoming space and to bring together a community of people that can have some fun while exercising, motivate each other and enjoy a wide variety of workouts. We have no doubt you will love all of our tested workouts and will want to come back again and again. We want to inspire you to live a healthy and more balanced life overall and now we can make it easily accessible to everyone.
We also launched Delzo Active Escapes in 2017, these are day and weekend fitness and wellbeing retreats held close to Sydney. We hope to resume these during 2021! All we can say about our retreats are… amazing! You will have to experience one for yourself.
We believe there is nothing more powerful then a woman who is confidently beautiful and owns her unique style.
StylePlay isn’t purely focused on trends, labels or what the celebs are wearing…
Instead, we love to inspire, educate our clients on what makes an outfit work, share key principles that simplify & make dressing effortless.
Vita, Fashion Stylist & Co Founder of StylePlay returned home after 11 years working in the NY Fashion Industry collaborating alongside some of the worlds most acclaimed creative talent & celebrity figures for fashion shoots, magazine editorial spreads and advertisement campaigns. Styling some of the biggest names in the business Beyonce Knowles, Heidi Klum, Elizabeth Hurley, Iman, Quentin Tarantino to name a few…
“After more than 20 years in the fashion industry I am genuinely passionate in helping you experience more joy, fun and less overwhelm with your style.
Now living on Sydney’s gorgeous Northern Beaches what I truly love is the opportunity to share all my ‘timeless’ style solutions… such as… understanding ‘fashion trends’ to suit your style, knowing how to shop strategically for those must have pieces, the secrets to a fabulous wardrobe and learning how to create effortless outfits every day which I believe will result in YOU finding your unique personal style.”
We (Vita & Amelia) are passionate about your style journey, dressing for your shape and lifestyle & opening your mind to looks you may have never thought to create even with your existing wardrobe! Our aim is to provide you with the tools, tips & style advice that will forever change the way you dress & shop.
Voila! You will have outfits created & looks that will have you walking taller & dancing in front of the mirror! Feeling confident & beautiful with your body today & dressing effortlessly with the pieces you have in your wardrobe now.
We offer virtual and in person styling sessions.
Experts in anti-wrinkle treatments, dermal filler and skin solutions. Our clinics have been operating for over ten years, providing Sydney’s Northern Beaches and North Shore with tailored beauty and aesthetic advice from highly skilled medical professionals.
My Botique prides itself on delivering outstanding results when it comes to offering anti-ageing solutions and beauty enhancing treatments. Our medical professionals have over 60years combined experience and receive ongoing training on new advancements and techniques within the cosmetic injection industry.
My Botique provides a medical environment with outstanding hygiene and health standards above and beyond the national standard. We offer a trusting, caring and safe space where clients are filled with confidence that their aesthetic and health goals will become a reality. To assure our clients that our advice comes from the heart, our medical professional don?t work for commission. So rest assured, the advice and treatments you are receiving comes from a place of genuine passion to help our clients feel and look their best.
Our extensive treatment includes Lip Filler, Cheek Filler, PRP, Skin Needling, Jaw Sculpting, Neck Tightening, Butt Lift and much more. Come in for a complimentary medical consultation, we’d love to meet you.