Fitness
Northern Beaches boutique Pilates and Personal Training Studio in North Narrabeen. Offering 1:1 and small group sessions and at home training. Specialising in Pre and Post Natal.
Our Coastal Class Cllective series of Large Group Classes are held at Warriewood Surf Life Saving Club. Classes include Mat Pilates, Mums n Bubs, Barre, Circuit, HIIT, Stretch and more!
&
Warriewood Surf Life Saving Club
Modbod Kids is all about helping your child move better, get stronger and learn various gymnastics skills with sound technique.
This makes Modbod Kids unique (vs other gymnastics clubs), by helping solve a very important problem for many parents – i.e a program that strikes the balance between constructive learning and having fun!
The embedded culture at Modbod helps pave the way to ensuring your child learns, shows improvement and gains all the benefits gymnastics has to offer (i.e strength, mobility and skill progression), without having to be crammed into unnecessary large groups or go down the path of training numerous hours as a competitive gymnast.
Our structured and disciplined classes will help your child not only build the strength, mobility & skill of a gymnast, but also have them demonstrate each exercise with proficient technique through our hands-on experienced & accredited coaching team. We may be a smaller gym, but we’re big when it comes to these very important value adds and doing it the Modbod way!
We are a 24/7 Fitness facility located in Warriewood with a creche that is open 6 days a week. The Creche is run by a team who have an education background and qualifications. We accept ages from 6 weeks-12 years. The Gym Factory also runs over 30 classes per week including Yoga, Pilates, HIIT, ABT and Bootcamp at an affordable price and convenient times.
Comprehensive Equipment Pilates, Mat Pilates, Yoga, events and min retreats all in the heart of Dee Why. PAA Registered studio and practitioners. Injury and pregnancy welcome!
Experience the HEILEN difference for yourself - we help women & men thrive by uplifting them with mindful movement, wellness retreats and events within an intimate setting. SEVEN DAY PASS AVAILABLE!
Train outdoors in the parks and beaches of our stunning Northern Beaches..
Enjoy sunrise beach boot camps ,suitable for men and women of ALL fitness abilities.
The mums and bubs group sessions are for all women with or without children and all stages of pregnancy. These sessions are also child friendly.
Or try one of the recent additions to the timetable, Clubbercise Dance Fitness. These classes are soooo much fun. Banging club anthems, darkened room and party lights.
There I really is something for everyone at Beach Bodz Fitness and you can be guaranteed great results with your experienced trainers.
Feels Pilates is a concept developed by founders Sam and Lauren offering dynamic reformer Pilates classes with a focus on form. Our inclusive studios, located in Narrabeen and Avalon on Sydney’s Northern Beaches, are for everyone – we welcome clients of all levels of experience.
Both our Narrabeen and Avalon studios offer multiple daily Beginner Feels, All the Feels and Circuit Feels (HIIT Pilates) classes, with Strength Feels and Stretchy Feels classes each week.
Avalon Studio - 46 Old Barrenjoey Road, Avalon Beach
CLINICAL + ATHLETIC PILATES
Owned by Naz:
Former Professional Dancer
Diploma in Clinical Pilates
20 + years in the Pilates Industry
Privates/Duets/Semi-Privates
Our sessions are tailored to help you achieve your specific goals. We specialize in rehabilitation, injury recovery, pre and postnatal care, chronic lower back pain, and overall well-being— all fitness levels.
Welcome to your new local for 'feel-good' Pilates.
We're the modern Pilates people, dedicated to providing you with an unparalleled movement experience. Our studio boasts two rooms under one roof.
Discover the Mode Pilates method, where we fuse Pilates principles with functional movement to deliver a mindful burn through high-energy, low-impact reformer Pilates, barre, mat Pilates, and our newest class addition, Breathwork.
54 West Esplanade, Manly
1-3 Gurrigal Street, Mosman
We are a boutique Women’s Over 40 gym, with an interest in fitness, menopause, and women’s health.
WHAT SETS US APART!
Expert Guidance: Our personalised approach ensures that all aspects of your health and fitness are being addressed. Our group classes have no more than 6-8 women.
Supportive Community: Find encouragement and motivation from other amazing women
Strength, Fitness, Health and Beyond: We offer a variety of classes and equipment to build strength, stability, improve flexibility, and boost energy.
Confidence Starts Here: We believe in empowering women to feel healthy, and confident inside and out.
We’re here to help you!
(Skyline Shops)
Frenchs Forest 2086