Northern Beaches Mums Group
Northern Beaches Mums Group

Tag: health and wellbeing

Understanding Osgood-Schlatter Disease: A Guide to Management and Recovery

by Alice Crisp at Just for Kids Physio If you’re a parent of an active child or a young athlete who complains of knee pain, chances are you’ve heard of Osgood-Schlatter disease. This condition, although not serious in the long term, can cause discomfort and affect participation in sports and daily activities. In this blog […]

5 Common Electrical Problems

Electrical issues are a common concern in residential homes, often posing significant risks if not promptly addressed. Ensuring the safety and efficiency of your home’s electrical system is crucial for preventing potential hazards like fires or electrical shocks.  In this article, we’ll explore five common electrical problems encountered in homes and our friends at Electrician […]

WIN 1 of 3 Double Passes to Sydney Dance Company’s Momenta!

We’re giving away 3 DOUBLE PASSES to see Sydney Dance Company’s electrifying performance of momenta at the Sydney Coliseum Theatre on Saturday, 10 August 2024, 7:30pm. Get ready to be mesmerised by world-class dancers as they explore the beauty and power of human connection through movement. Critics are raving about this “night of wonder” filled […]

Navigating Your Way Through the Fourth Trimester

by Suzanne John, Endorsed Midwife & Lactation Consultant | 2024 Pregnancy brings many surprises, so whether it is your first or your sixth, each experience will be different. Generally, throughout your pregnancy, you are well supported, through Midwives, G.P’s, Obstetricians and the Hospital, so it is very easy to just concentrate on those nine months […]

How to Choose the Right Skincare Based on Your Skin Concern

by Amy Zapantis – Amatus Choosing the right skincare products can be overwhelming, especially with the numerous options available in the market. However, by understanding your skin concerns and identifying the right products that address those concerns, you can achieve and maintain healthy and glowing skin. Identify your skin type Usually, the first step in […]

The Unnoticed Role of Professional Dog Trainers in Bolstering Your Canine’s Mental Health

Have you ever stopped to consider the myriads of ways your lovable pooch’s mind works? Or why might their behaviours change over time – both the delightful traits and the not-so-appreciated ones? Is it possible that your dog’s mental health could do with some expert coaching? Today, we delve into the often-undervalued domain of professional […]

Parenting with ADHD: Top 3 Tips for Success

by Vivian Dunstan | 2024 Parenting is a complex and rewarding journey, and when ADHD (Attention-Deficit Hyperactivity Disorder) is part of the equation, it can bring unique challenges and opportunities. Understanding ADHD and your child, practicing compassion, and fostering collaboration can make a significant difference in your parenting approach. Here are three essential tips to […]

Voices of Mackellar Q&A with Dr. Sophie Scamps MP

Would you like to ask your MP, Dr. Sophie Scamps a question? If so, join us for a community Q&A on Sunday 28 July in Mona Vale. Former GP, Dr. Sophie Scamps is now more than two years into her term as the first elected independent MP in Mackellar’s history. She will be in conversation […]

Heating & Cooling For Coastal vs. Inner City Homes

Australia is a land of extremes, particularly when it comes to the weather. Residents experience heat waves in the summer and freezing temperatures in the winter. What’s more, the weather can change drastically over the course of a single day. Australia’s extreme weather makes it essential to invest in heating and cooling systems at home. […]

Where To Buy Playground Equipment: 6 Features To Look For

When shopping for playground equipment, you want the best for your child, but it’s a jungle out there. Safety is your top priority, but you also want something that’ll last. And it needs to be fun too. The sheer number of options is overwhelming. Should you go with a classic wooden set or opt for […]

5 Ways to Connect to the Environment Around You

We can all feel disconnected to either ourselves or the world around us sometimes, and there is truly no better way to find a connection than embracing the environment and nature around you. There are many wonderful benefits of spending time outdoors and embracing, enjoying and interacting with nature. Here are 5 ways to connect […]

‘I’d Be In A Box’: Northern Beaches Woman Shares Harrowing Escape from Domestic Violence

Trigger Warning: This article contains descriptions of domestic violence and abuse. Northern Beaches woman shares harrowing escape from domestic violence. Eloise, one of local charity, Women & Children First’s brave clients, offered to share her story to help others like her seek help. She courageously recounted her experience of domestic abuse and her journey to […]