Northern Beaches Mums Group
Northern Beaches Mums Group

Tag: Environment and Sustainability

What you should know about your pelvic floor in pregnancy, childbirth and beyond

As a Women’s, Men’s and Pelvic Health Physiotherapist, Total Physiotherapy Manly Vale’s Louise Henderson shares her reflections on what women wish they had been told about their pelvic floor before having a baby.  “I wish somebody had told me …” or, “Nobody told me….” is a comment I hear at least once a week from […]

‘We Are Open For Business’ Guide – Submission

Let’s celebrate lockdown ending! Our mums love supporting local businesses. Let us know all about your business, services and products so that we can help get you back in business. Our mums love to support local businesses! The campaign will reach 10s of 1000s of mums by running across our website, Facebook Page, 4 Facebook […]

Exam stress was bad, the pandemic made it worse: Here’s how to help

Seemingly never-ending lockdowns. An ever-changing HSC exam schedule. A delayed return to school. Is it any wonder that many students have been left feeling overwhelmed and anxious about their upcoming exams? Learning to cope with exam and performance anxiety is an important skill to learn, especially in our brave new world of unexpected lockdowns and […]

The revolutionary Australian concept that has made healthy and sustainable products more accessible for everyday Australians

Healthy and sustainable products often come with a hefty price tag, which can deter people from being able to make a healthy change for themselves and the environment. The founders of the new shopping concept Wholesome Market wanted to change that and 10 months ago they launched a concept that has saved Australians $300,000 so far. […]

Back To School Guide Term 4 2021

Term 4 means it’s time to find new classes and activities! We have joined up with some amazing local businesses to bring you this guide of classes and activities that run throughout Term 4 2021. We have a wide variety of classes and activities for girls and boys! Don’t forget to mention you found them […]

Misconceptions About Property Investment

We sat down with Warren Jacobs, National Business Development Manager at Property Investment Consultancy Meridian Australia to chat about the common misconceptions when it comes to property investment. Misconception 1: “I must buy in my neighbourhood or city.” This is a common misconception as these investors feel that “knowing” their suburb means it is a […]

Find your sparkle and paint a pony with Cork & Chroma!

Learn to paint one of the magical new ponies from the upcoming film My Little Pony: A New Generation Hasbro and its global entertainment studio, eOne, are delighted to announce Paint a Pony, a series of painting sessions in collaboration with Cork & Chroma to celebrate the upcoming Netflix release, My Little Pony: A New Generation, premiering on […]

Why everyone should wear bright pink lipstick this Friday 17 September

This Friday, wearing bright pink lipstick can help to save someone’s life.  Breast cancer is the most commonly diagnosed cancer in Australia. In 2021 alone, it is estimated that 19,866 women and 164 men in Australia will be diagnosed with breast cancer. That equates to 1 in 7 women being diagnosed with breast cancer in […]

Keeping the Love Alive during Lockdown

We are certainly living a different way of life than we once were. Previously I would have craved the one on one time with my partner and whilst it was fun to start with all the extra togetherness during lockdown in the same place can make even the most devoted couples a little stir-crazy. Choosing […]

Win 2 packets of Wylde protein

Valued at $98.00 “Wylde” is a collection of plant-based protein powders developed by a nutritionist + dietitian. The range is for women with a focus on ensuring adequate nutrition not just to get through the day, but to thrive with added super-ingredients such as Maca, Iron, Magnesium and more. Wylde isn’t about “weight loss” products that […]

Back to Business: supporting Beaches businesses in recovery

Northern Beaches Council is calling on local businesses to submit ideas on how Council can work with them to support their recovery once restrictions ease. Mayor Michael Regan said Council welcomed all ideas, big or small, which will help businesses come out of this incredibly challenging time. “We know the terrible impact this lockdown is […]

7 Tips to Successful Investing and Wealth Creation

The current Covid era has left many of us spinning and feeling less than secure about where our lives are heading and what the future holds. The last few years has undoubtedly brought with it a level of increasing discomfort as we navigate through unchartered waters. This feeling of uncertainty has led to many of […]

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