Hi, I’m Jeanette, an experienced ADHD and Career Coach who works with adults and teenagers. I’m passionate about providing personalised coaching support for clients who are ready to move forward within their personal or professional life. ADHD coaches educate, encourage, and provide support from a holistic perspective to help clients thrive in all aspects of life.
I support adults and teenagers to develop self-awareness of their unique strengths, build confidence, identify goals, and develop strategies. Clients may focus on executive function challenges, like planning, prioritising, time management, or emotional regulation, or require support around procrastination, overwhelm, or maintaining work-life balance.
As a Registered Professional Career Development Practitioner, I can provide support around career transitions, job search skills, career clarity and direction, work-life balance, disability support in the workplace, interview preparation, and resume/CV review.
I hold a PCC (Professional Certified Coach) credential with ICF (International Coaching Federation) and a Grad. Cert. in Career Development. I’m a Full Member of AADPA (Australasian ADHD Professionals Association) and a Prof. Member of CDAA (Career Development Association Australia.). I am down-to-earth and passionate about educating and advocating within the ADHD community.
I offer face to face sessions on the northern beaches of Sydney, as well as virtual coaching Australia wide. Into Focus Coaching is a neuro-affirming and LGBTQI+ inclusive service.


