Into Focus Coaching provides ADHD coaching for adults, teenagers and parents of children with ADHD.
We assist adults with goal development and action plans, to achieve short and long-term objectives within their personal, professional, and social life.
For teenagers with ADHD, we can assist with executive function challenges, including time management, planning and prioritising, establishing routines and managing emotions.
Coaching for parents involves learning how to work with your child in a collaborative way that will make you more knowledgeable, mindful and confident in your parenting. Learn about ADHD and the latest up-to-date strategies that will enable you to support your child and help them thrive.