menopause Archives - Northern Beaches Mums

Win a Chocolate Easter Sharing Box

Hey Mums! 🐰💐We’ve got a fun and exciting Easter challenge for your little ones! Our Easter Coloring Competition is open to kids aged 2-10, and we can’t wait to see their creative magic! Download & Print the provided Easter-themed coloring sheet, and all they need to do is color it and make it come to […]

Bron Lewis: From the Classroom to the Comedy

From the Classroom to the Comedy Stage – What inspired you to transition from being a high school teacher to stand-up comedy? Was there a particular moment that made you think, “I need to turn this into a joke”? I was a highschool teacher for a decade and I found myself contemplating the next 30 […]

Autumn School Holiday Guide 2025

The school holidays are here, and we’ve made it easy for you to find fun, engaging, and educational activities for your kids! Looking for the best activities to keep your kids entertained these school holidays? We’ve gathered some fun, educational, and engaging programs from local businesses offering activities for the kids. Browse the guide, find […]

Building Confidence for High School

Years 3 – 6 is a special and developmentally important time when students really blossom at John Colet School. Children take greater risks with their learning, build resilience, and are challenged in diverse areas. Within a supportive environment, students gain confidence in their strengths and develop their ability to work with others, for the benefit […]

Everything You Should and Shouldn’t Do When You Just Can’t Sleep, According to a Nutritionist

by Emma Claire We’ve all been there – staring at the ceiling at 2 AM, wondering why sleep feels so impossible tonight. What many don’t realise is that the foods and habits we choose throughout our day play a crucial role in how well we rest. As someone who’s helped countless clients transform their sleep […]

Win an Unlimited Ride Pass for the Pittwater House Easter Fair!

You won’t want to miss the big Easter fair happening this weekend in Collaroy at Pittwater House? 🎡 🐰🐫 We are egg-cited to announce that we have two camel rides and two unlimited amusement rides passes to give away to one family for an unforgettable afternoon of Easter fun! Hop along to the Easter fair where the whole family […]

6 Ways to Support Your Child’s Speech and Language Development at Home

Being a mum is a full-time job, whether you’re juggling work, school drop-offs, making snacks (that sometimes never get eaten!), or just trying to find a moment to drink your coffee while it’s still hot. With so much going on, it’s easy to feel overwhelmed when it comes to supporting your child’s speech and language […]

Win Four Tickets to Disney’s Camp Rock: The One Act Edition!

Get ready for an electrifying, heartwarming performance as Sydney’s first inclusive production of Disney’s Camp Rock: The Musical, One Act Edition takes the stage! 🌟🎤 Featuring a diverse cast of performers aged 9 to 59—with each character brought to life by a performer without disability teaming up with one or two performers with disability—this show […]

Building a Home for a Sydney Lifestyle

by Lucy Mitchell, Photo by Sam Bhattacharyya, UNSPLASH According to several sources, most recently Time Out Travel, Sydney is one of the top 10 cities in the world to live in. Considering it boasts a stunning harbour, world-class beaches like Bondi and Coogee, and a wonderful cultural, dining, and entertainment scene, it is not surprising […]

Top Educational Platforms for Aussie Kids: Why CodeMonkey Stands Out

The niche of learn-to-code platforms online can feel a tad overcrowded at time, partly because there are lots of platforms focused on different programming languages, age groups, challenge levels, price ranges, and types of coding, and partly because many platforms simply aren’t all that good. This can make it tricky for Aussie parents and educators […]

Understanding the Vital Role of a Professional Concreter in Home Improvement

by Jessica Curry Do you ever wonder how the driveways, patios, and walkways around your home and neighborhood have such a neat and durable finish, despite constant exposure to weather and traffic? Have you ever considered the craftsmanship that goes into the pouring and finishing of a sturdy concrete foundation for a building project? Ever […]

Postpartum Recovery: How Traditional Chinese Medicine (TCM) and Herbal Nutrition Can Support Healing

by Nicole Chien Were you discharged shortly after giving birth? Did you secretly feel unequipped to start parenting and utterly exhausted? Well if your answer is yes then you are not alone! The postpartum period following childbirth, is increasingly referred to as the “fourth trimester, as mothers go through enormous physical and emotional changes and […]