health Archives - Northern Beaches Mums

Win a Chocolate Easter Sharing Box

Hey Mums! 🐰💐We’ve got a fun and exciting Easter challenge for your little ones! Our Easter Coloring Competition is open to kids aged 2-10, and we can’t wait to see their creative magic! Download & Print the provided Easter-themed coloring sheet, and all they need to do is color it and make it come to […]

Book Review: Oh No! by James Foley

Oh No! by James Foley is a laugh-out-loud picture book that proves reading should always be this much fun. Packed with humour, expressive illustrations and plenty of comic chaos, this is the kind of story that has kids hooked from the very first page and grown-ups sneaking a giggle too. Perfect for young readers who […]

Thinking About Pilates? Here’s Why You Should Start in a Group Class

We all know Pilates is a powerhouse workout, strengthening muscles, toning your body and leaving you feeling seriously good. But starting something new can feel a little intimidating. The good news? A group class might just be the best place to begin. Here’s Why You Should Start in a Group Class Motivation Yes, being surrounded […]

Review: Narwal Flow

As a busy mum, I’m always looking for ways to make everyday life a little bit easier—especially when it comes to keeping the house clean. Between kids, school runs, and everything else going on, cleaning is one of those things that never really stops. That’s why I was so interested in trying the Narwal Flow, […]

What Kind of Foundation Do Today’s Children Really Need?

by Melissa Chandler A reflection from a Montessori parent as my child leans into high school. As my eldest completed their first year of high school last year, I’ve found myself doing a lot of reflecting on the journey that’s brought us here and more importantly, on the foundation that was laid in those early years. Like many parents, […]

Win a Double Pass to Power Ballad

We’ve got something special just for you — a chance to win a double pass to Power Ballad! From the brilliant mind of John Carney (Sing Street, Once), this feel‑good film brings together Paul Rudd and Nick Jonas in a story about music, friendship, and chasing dreams. Imagine a night out filled with laughter, heart, […]

Book Review: Mr McGee by Pamela Allen

If you’re looking for a book that will have your little one giggling from start to finish, look no further than Mr. McGee by the iconic Pamela Allen! This one was such a hit in our house and honestly, I had just as much fun reading it as my daughter did listening! Mr McGee is […]

Book Review: Goodnight Grandchild by Michelle Robinson & Nick East

Mums, this one is a gem! Goodnight Grandchild by Michelle Robinson and Nick East has become an instant favourite in our house- and I can totally see why. The story captures the bond between grandparent and grandchild so beautifully that I may have gotten a little teary on the first read! Nick East’s illustrations are […]

Book Review: Don’t Forget by Jane Godwin & Anna Walker

Mums, if you haven’t added Don’t Forget by Jane Godwin and Anna Walker to your shelf yet- what are you waiting for? This gorgeous little book is the kind of story that wraps around your heart from the very first page. We had the cosiest time reading this one together, and my little one was […]

Dance-Inspired Workout: The Ultimate Way to Tone This Winter

Working out in winter can be one of those tasks that many of us avoid due to the colder weather, instead of opting for activewear we tend to opt for loungewear! As we know, motivation can start to decrease in winter however it is still important to ensure you are keeping active and motivated in […]

WIN a Year of Wellness

This Mother’s Day, we’re gifting one Northern Beaches mum a 12-month membership to Luxe Collective in Brookvale. More than just classes, Luxe Collective is a new way to experience wellness, where everything you need comes together under one roof. Movement, recovery, connection, creativity and community, all designed to support you in real life. A space […]

Why Sybylla Melvyn is the 1901 “Chaos Coordinator” Every Northern Beaches Mum Needs to Meet

Let’s be honest: as mums, our lives are often a delicate balance of managing everyone else’s expectations while trying to remember who we were before we became “So-and-so’s Mum.” We navigate career pivots, the mental load, and the constant pressure to “have it all” without dropping the glass balls we’re juggling. It turns out, we […]

Mother’s Day Guide 2026

Make it easy to spoil Mum with something meaningful and local 💝 Mother’s Day on the Northern Beaches is the perfect moment to celebrate the women who make life feel a little brighter, and this year’s Mother’s Day Guide brings together a collection of local businesses ready to help you find something she’ll genuinely love. […]