F45 Prodigy is a fitness program designed to build healthy, happy and confident young adults between 11-17 years of age. It provides teens the opportunity to develop – both physically and mentally – in a motivating, community environment.
Delivering safe, effective and time-efficient form of physical activity for teens, Prodigy’s HIIT workouts have been designed to mimic the nature of children’s day-to-day movements, making it more appealing and enjoyable for teens.
At F45 Prodigy Brookvale the program is designed to encourage a lifelong participation in physical exercise, while improving focus and building confidence through fast, fun fitness.
Try us out at F45 Prodigy Brookvale for an unlimited 7 day free trial.
EMAIL US AT BROOKVALE@F45PRODIGY.COM.AU FOR MORE INFORMATION