Nervous System Reset

Are you feeling anxious, irritable and struggling to sleep? Are you experiencing a lack of mental clarity, persistent headaches or exhaustion? If so, you may need to give your overworked nervous system and well earned break.

Join us for an immersive experience designed to help you unwind, recharge, and restore balance to your mind and body. Through a harmonious blend of gentle movement, breath work and meditation, utilising massage and acupressure elements, this workshop offers a holistic approach to resetting your nervous system.

Whether you’re seeking relief from daily stressors, looking to enhance your self-care routine, or simply craving an evening of pure tranquility, our Nervous System Reset workshop offers a sanctuary for rejuvenation and renewal. Join us as we journey towards greater balance, harmony, and vitality.