Northern Beaches Mums Group
Northern Beaches Mums Group

ENLIVEN – Wellness Day Retreat

ENLIVEN: ‘Restore to Life / Bring Life too’

Re-Treat yourself with a restorative day retreat located at a national park in the Northern Beaches of Sydney. Location sent with tickets.

Rejuvenate in nature with holistic therapies to feel fully restored, revitalised & recharged on all levels.

Your Wellness Day Retreat Includes

  • Connection Circle
  • Cacao Ceremony
  • Nature Immersion
  • Qi Gong Movement Flow or Alchemic Yoga partner stretching
  • Forest Bathing, Elemental Connection & Mindfulness Bush Walk
  • Sensory Connection Activities
  • Sound Healing Meditation
  • Full mind, body & spirit rejuvenation
  • Integration & Closing Circle

“Healing ourselves heals country, healing country heals ourselves.” Prof. Judy Atkinson Jiman / Bunjalong woman.

Are you ready to take your personal wellness goals and aspirations to the next level?

  • Deepen your connection to nature
  • Deepen your mind+body connection
  • Enhance your health & wellbeing
  • Discover a newfound space of peace, harmony & performance within
  • Explore new realms of self-discovery and personal transformation
  • Raise your vibration & release any energy blocks
  • 11am Connection Circle / Nature Immersion
  • 12 – Cacao Ceremony / Connect with the Elements
  • 12.30pm – Sound Healing Meditation
  • 1.30pm – Picnic Lunch Break (BYO Food & Snacks)
  • 2pm – Mindfulness Bush Walk
  • 3pm – Free Time / Integration / Swims / Nature Adventure

* Please Bring: picnic lunch, yoga mat, water bottle, notepad and pen, towel, swimmers.


Marc Tomkinson is a Holistic Health Practitioner, Sound Therapist, Quantum Healer & Founder of Buddhabar Experience. He is pioneering the future of sound therapy & holistic wellness events. Empowering people through his modern and ancient science-based wellness practices.

With 15+ years of experience, Marc has worked with some of the World’s leading brands including Warner Music, Six Senses Maldives, WeWork, Festival 23, Island Elements, Sydney Mind Body Spirit Festival, Subsonic Festival. His passion and connection with music, nature, neuroscience, shamanism, spirituality, and mental health shows is in the essence of his sound journeys & wellness experiences.


Make your retreat extra special with a private treatment. Choose from a unique range of specialist holistic therapies tailored to your personal wellness goals & aspirations. Intuitive Massage, Reiki Energy Healing, Chakra Energy Healing, BioResonance Quantum Healing, Frequency Therapy, Sacred Hapé Ceremony, Shamanic Sound Healing Journey. * Bookings on request min 2 day prior to retreat. 


Take home what you bring. This is precious land and home to many inhabitants, they ask that your footprint be a conscious and eco friendly one. They encourage using reusable, recyclable & biodegradable items.

Get tickets

Location: Secret Garden in the Northern Beaches Sydney (Location Emailed with Tickets)


Jan 22 2023


11:00 am - 3:00 pm



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