Northern Beaches Mums Group
Northern Beaches Mums Group

Better Life for Carers Course

A truly unique development and coaching program for carers, helping them to make long-term changes in order to practise self-care, reduce stress, increase overall well-being, and to become a more skilled, balanced, resilient and more effective person and carer.

Helping people who care for their family members or friends with a disability to better care for themselves.

Features and Outcomes of the Journey Include:

  • A forum to exchange stories, challenges and ideas
  • An ongoing network to support one another
  • An opportunity to learn more about yourself – the way you “Tick” and how this may help or hinder you in improving your life.
  • Learn and apply techniques for setting and following through with realistic goals to implement real, positive change to create better balance and joy in life.
  • An opportunity to build and maintain a habit of looking after yourself
  • An opportunity to build your capacity and effectiveness as a carer.
  • Actually doing it – not just learning about it!

Contact Information

Phone: 0413 382 391




Apr 26 2022


6:30 pm - 9:00 pm

More Info

Read More
QR Code

Comments are closed.