Northern Beaches Mums Group
Northern Beaches Mums Group

Yoga/Kayak at Balmoral Beach

There are only 2 more session for the season of YOGA/KAYAK

Friday 16th December

Friday 23rd December

Roll out your yoga mat and treat yourself to a session in the most scenic and naturally beautiful outdoor yoga studio. Practicing with an ocean view, expect the uneven surface to challenge your alignment. No previous yoga experience required. Classes are a blend of hatha, flow and stretching with modifications. Let the waves guide your breath and the gentle breeze calm you to stillness. The healing of the ocean and the journey on the water in the kayak will have you feeling recharged and different to when you arrived.

30mins yoga practice, followed by 30mins kayak.

Kayak hire included, Lifejacket hire included. BYO Yoga Mat.

As seen on Channel 9’s A Current Affair and Channel 7’s Sydney Weekender.

WEAR: Comfortable clothing, either shorts/swimwear/tights. You will get wet kayaking.

BRING: Sunscreen, sunglasses, yoga mat, towel, hat, water.

The session is on rain or shine (but not thunderstorms)

Life jackets mandatory BYO or will be provided.

Instructor: Adele Rancan

Location: Balmoral Beach Club, 6 The Esplanade, Mosman


Dec 23 2022


8:00 am - 9:30 am



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