The Wellness Studio – Mat Pilates

Figtree Pilates is the key to strengthening your core, gaining toned muscles and improved balance and posture. Figtree mat classes are a refreshing and challenging way to get an evenly conditioned body. The pilates classes are run by the team of senior physiotherapists to ensure clinical expertise is the back bone of their service! They will help to keep you motivated with your individual style and attentive approach and a wide range of exercises. They hope to strengthen and stabilize your core body, which is your foundation, so that you can move efficiently while improving your posture, flexibility, and mobility.

Location: Physiocorp & Figtree Health Care, Suite 1/2 East Lane, North Sydney