Spring Renewal 1-Day Retreat with Elizabeth Flint

Join master facilitator Elizabeth Flint at BYRA, (Bayview Yacht Racing Club) for a day of restoration and renewal.

Sunday 15 October 7am-1pm

BYRA, 1836 Pittwater Rd, Bayview NSW 2104

With breathtaking views of Pittwater and mouth watering organic food from Made for Mothers, we’ve set the stage for an incredible day.

The day starts with vinyasa yoga for all levels, followed by breathwork, yin yoga, meditation and guided transformational practices.

Morning tea will include fresh fruit, organic cacao and vegan, gluten free delights.

Then we will spend time in walking meditation, transformational work to release old patterns and plant seeds for more energy, joy and purpose.

A plant-based organic lunch will be served followed by an optional dip in the fresh waters of Riddle Reserve.

This day will offer just what you need to refresh your body, renew your mind and change the trajectory of your life’s journey for the better.

REGISTER HERE

Early Bird: $149 before Oct 1st

Regular Price: $189

(Register for yourself and a friend and Both Receive a 10% Discount!)