Northern Beaches Mums Group
Northern Beaches Mums Group

Pre/post natal PELVIC & ABDOMINAL HEALTH SEMINAR

Hear Jenni Davies, Pelvic Health Physiotherapist cover:

* Physical preparation for birth, including pelvic floor exercises, massage and emotional readiness

* Birthing considerations to help you make informed decisions for labour

* Post-natal recovery for your pelvic floor, deep core, return to exercise, prolapse etc

* Abdominal separation – how to prevent, manage, recover.

SPOTS ARE LIMITED – BOOK NOW

Date

Feb 02 2022
Expired!

Time

6:30 pm - 8:00 pm

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