Northern Beaches Mums Group
Northern Beaches Mums Group

Breathwork & Icebaths – Manly Beach

Embark on transformative Saturdays with Breathwork and Ice Bath Sessions at Manly Beach! Participants can kickstart their day with life-changing experiences encompassing Breathwork, Meditation, Ice Baths, an invigorating Ocean Dip, Connection, Music, Laughter, and a boost of Vitality!

The phenomenal benefits extend to the Mind, Body & Soul. This inclusive gathering welcomes individuals of all ages, whether they are first-timers or regular attendees. The sessions are led by the accomplished Hypnotherapist, Breathwork instructor, and NLP Coach, Fabian Wesselink.

Attendees are encouraged to bring along friends, swimwear/towel (wetsuits considered optional!), two bags of ice per person (available at the service station or supermarket), along with a $15 gratitude exchange and a beaming smile. Embrace the journey of well-being and connection at Manly Beach’s Saturday Breathwork & Ice Bath Sessions!


Feb 03 2024


7:00 am - 9:00 am



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Manly Beach (South Steyne)
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