About the Practice
Beyond Meditations has created a unique blend of guided meditations, affirmations and visualisations designed to create positive change in your mind and body. It is the product of the personal growth work of Beyond Meditations founder, Kevin Ly. By using ‘micro guided visualizations’ you will learn to use the power of your imagination and intuition to achieve your goals, increase your creativity, lower anxiety and increase recovery.
This is achieved from shifting peoples states by changing ones biochemistry through active breath work, mind and emotion from guided practices. As a collective group and community, the space allows everyone to safely and comfortably drop into deep states of meditative experiences.
This meta practice is a specially curated one, combining areas of Upa Yoga, Wim Hof Method, Oxygen Advantage by Patrick McKeown, Heartmath Intelligence and Dr Joe Dispenza.
Learn more at www.beyondmeditations.com