Northern Beaches Mums Group
Northern Beaches Mums Group

After Work yoga ONLINE (adults)

Join them for an online yoga and relaxation session with local yoga instructor Arpita Patel after work!

After Work Yoga ONLINE with Arpita

An overall body relaxation class aiming to promote physical wellness.

Date: Wednesday 22 September 5:00pm – 6:00pm

Location: Online via Zoom video conferencing

Login details will be sent across upon registration.

What you will need.

– chair if that’s more comfortable sitting for you

– mat

– blanket

Registrations are essential.

It is the responsibility of the participant to communicate all medical issues and injuries with the facilitator prior to the class.

Participants do so at their own risk


How to download Zoom on laptop or computer:

1. Open browser (Chrome or Firefox or Safari etc.)

2. Go to –

3. Click Download tab below ‘Zoom Client for Meetings’

4. A meeting number and password will be sent to each student upon registration.


Sep 22 2021


5:00 pm - 6:00 pm



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