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At OptimEyes Optometry we strive to offer personal, caring, and excellent service to every patient. We are dedicated to helping people of every age group achieve their visual potential. We ensure that we evaluate more than just your eye health and eyesight to provide a prescription. Visual skills, visual development and the efficiency of how you use your vision is also evaluated, and we offer treatment options to target visual problems or visual inefficiencies. We have an excellent range of frames, our lenses are of the highest quality and our team are well trained to ensure you receive excellent care.
49 Frenchs Forest Road East
Frenchs Forest NSW 2086
Bodyshape Female Fitness Centre, Warringah Mall helps women achieve their health and fitness goals through personalised ongoing support within a safe, comfortable female only environment.
Level 2 Opposite Hoyts
Brookvale, NSW 2100
Emma Carrera | Physiology & Empowerment Mentor
✨𝐇𝐞𝐥𝐩𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐟𝐞𝐞𝐥 𝐬𝐭𝐫𝐨𝐧𝐠, 𝐜𝐥𝐞𝐚𝐫, 𝐚𝐧𝐝 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐛𝐨𝐝𝐲, 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐡𝐚𝐛𝐢𝐭𝐬.
Welcome to my world, and welcome to The Femme Factor - a space I created for women who are tired of overwhelming wellness advice, magic fixes that don't stick, and feeling like looking after themselves has become a full-time job.
We help women (especially 40+) simplify health through physiology-first education, practical support, and proven wellness systems that actually fit real life.
🌟 𝐖𝐞 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧;
• Metabolism, energy & body composition
• Stress, sleep & nervous system support
• Gut health & sustainable nutrition
• Strength, confidence & long-term wellness
🌟 𝐎𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐬 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬;
• World-first nutrition formulations designed with women in mind.
• Metabolic Resets for busy women that shifts how your body stores fat, uses fuel and handles stress.
Showing up perfectly imperfect, with straight forward support helping women regain personal power to avoid self sabotage, create better habits and beliefs without losing their sanity!
GEM Early Learning is a Long Day Care service, for children aged 6 weeks to 6 years. We are open from 7:00 am – 6:00 pm Monday - Friday.
What we offer:
- Enriching and holistic educational program
- Fresh and nutritious meals cooked by our amazing onsite chefs
- All nappies and bedding
- Mindfulness program - YOGA incursions
- Excursion and connection with our local community including: schools, Pittwater Villages, shops, Library and more.
- Highly experienced and qualified Early Childhood educators
At GEM, we provide learning environments that are dynamic and inclusive. Our passionate and professional educators teach through a play-based approach to learning, promoting holistic development, with children at the core of our early learning education programs.
Our approach is grounded in the understanding that positive mental wellbeing plays an essential role in nurturing holistic growth and fostering academic, social, and emotional success.
At GEM, we understand that early learning is not just about meeting academic milestones or exceeding parental expectations. It’s about fostering resilience, emotional intelligence, and a love for lifelong learning.
GEM KALANG RD, ELANORA HEIGHTS
GEM ELANORA RD, ELANORA HEIGHTS
GEM VINEYARD ST, MONA VALE
All day dining.
Coffee, Fresh Juices, Fresh Smoothies, Milkshakes and cold drinks.
Breakfast, Brunch and Lunch foods.
Sweets, cakes and desserts.
Custom cakes and cookies made to order.
Catering available.
Open 7 Days a week
7am to 4pm Monday and Tuesday
7am to 7pm Wednesday to Sunday
Dr. John Kippen is a renowned Plastic & Reconstructive surgeon , located in Mona Vale and known for his precision and artistry. With over 20 years’ experience he focuses on restoring function and improving the quality of life for his patients.
Dr Kippen’s dedication to integrity, patient safety, and personalised care has established him as a respected leader in the medical field.
Musical Makers Club nurtures happy, confident performers by recognizing each child's unique dreams and potential. We provide a supportive, inclusive environment where young performers can build confidence, develop talents, and have fun. Our thoughtfully designed programs and workshops foster growth on and off the stage, creating connections and delivering outstanding productions. With over 15 years of experience, we celebrate every performer, ensuring no one is left behind. Join our fairytale crew and bring the ultimate swim-tastic story of 'Finding Nemo Jr' & the pop-star sensation 'Once Upon a One More Time' to life! Experience the magic—join us for a free trial! Locations: Forestville, Allawah, Bellevue Hill, Stanmore.
Doolan Wagner Family Lawyers is a specialist family law firm, with a 22-year history of serving families in North Sydney, the Northern Beaches and the North Shore.
Our expertise includes:
1. Divorce;
2. Parenting matters;
3. Property matters;
4. Spousal maintenance;
5. Child support;
6. Apprehended Violence Orders and domestic violence; and
7. Mediation / Family Dispute Resolution.
With three Accredited Family Law Specialists, Doolan Wagner Family Lawyers has the experience to handle the most complex of family law matters while providing the personal touch of a local law firm.
Individual and group training for tweens and teens. Minimal equipment. Any ability. Inclusive.
Aimed at those tweens and teens who claim sport has never been their thing yet want to exercise. We will learn correct technique with a focus on functional movement, strength, cardio and flexibility.
Movement can lead to conversation. Classes will also be a safe space to chat about life, should any participants feel they would like to.
Northern Beaches Water Filters is a water filter supplier and installer. We offer premium water filtration solutions, including whole-house filters, under-sink systems, and reverse osmosis setups. Our products remove contaminants such as chlorine, PFAS, and sediment, enhancing water quality throughout your home. These systems improve skin, hair, and appliance longevity while promoting healthier drinking water.
We are a Puretec Specialist Plumber. Backed by a 10-year warranty, Puretec filters are built for durability and come in a variety of stylish options.
Based on Sydney’s Northern Beaches, we offer local expertise for a cleaner, healthier water supply.