Experience personalised attention and care, when you book into a remedial, pregnancy or relaxation massage treatment or yoga class at Studio 5 Mona Vale. HICAPS and online booking available Monday to Saturday. Yoga plus acupuncture events monthly!
Relaxation, deep tissue, sports, remedial and prenatal massage treatments are available in 60 and 90 minute appointments.
Small group yoga classes ensure you will receive individualised attention, so you can work at your own level. All classes are suitable for beginners through to intermediate levels.
Meditation sessions enable you to develop the tools needed to find stillness and quiet in this busy world.