Managing Stress for Sensuality FREE Info Session
Authentic Awareness and Yoga Realm present: Stress and Sensuality Join the dynamic duo sisters, Vanessa and Carla Tarfon, for a special collaborative information session on Stress, Anxiety and Sensuality this Women’s Health Week. Vanessa, a qualified Sex Therapist and founder of Authentic Awareness, will explain how stress and anxiety can impact your intimate life and how […]
Free Accidental Counselor Training
Free Accidental Councellor training for Northern Beaches residents. Northern Beaches Council has received funding from the NSW Ministry of Health to train our community in basic suicide prevention skills. The training goes for 4 hours completed over two 2-hour zoom sessions that will equip people to: RECOGNISE when others are struggling RESPOND appropriately with confidence […]
Beating Lockdown Blues!
Mothers are feeling record levels of stress, anxiety and fatigue thanks to the pandemic and lockdowns. Lockdown blues is having an impact on relationship and intimate satisfaction, despite couples being forced to spend more time together. Join Vanessa, founder of Authentic Awareness, where she will explain how the pandemic impacts your relationship and how to dial up your desire! Knowledge is […]
Teeball/Softball Come & Try Days!
Looking for a fun new team sport this summer? Come & Try Days Are Back! We cannot wait to see you! Wednesday 1st December 4:30pm – 6pm Saturday 4th December 10am – 12pm Come to either or both sessions. REGISTER AT: come-and-try.com Our Come & Try Days will be run by experienced softball coaches with […]
Teeball/Softball Come & Try Days!
Looking for a fun new team sport this summer??? Come & Try Days Are Back! Wednesday 1st December 4:30pm – 6pm Saturday 4th December 10am – 12pm Come to either or both sessions. REGISTER AT: come-and-try.com The Come & Try Days will be run by experienced softball coaches with assistance from MWSA’s junior representative players. […]
Walk for Women & Children
Walk for Women and Children is a virtual exercise event running throughout November, to help raise vital funds for women and children escaping domestic violence and abuse. Stepping out for Women & Children gives you the opportunity to raise vital funds for at-risk families while also building your fitness, burning some calories and boosting your […]
Carers Cafe
A safe space to connect, make new friends and support one another. Open to all carers of someone living with a disability. Free to the Northern Beaches community, this group provides an opportunity for all carers to come together and share stories. Set in the peaceful courtyard at Cromer Community Centre, you will enjoy a […]
Walking Group – Belong Club 11 January
Join the Belong Club Walking Group at Narrabeen Lagoon – come for the walk, stay for the good company! The Belong Club invites anyone to come and participate in the inaugural Belong Club Walking Group! The route you will be walking in January will be along the pathway beside the Narrabeen Lagoon. You will walk […]
Walking Group – Belong Club 18 January
Join the Belong Club Walking Group at Narrabeen Lagoon – come for the walk, stay for the good company! The Belong Club invites anyone to come and participate in the inaugural Belong Club Walking Group! The route you will be walking in January will be along the pathway beside the Narrabeen Lagoon. You will walk […]
Pantry and Meal Planning
Learn the art of pantry and meal planning to ensure you have the most time-efficient and effective way to organise your kitchen and meals. Do you feel that being disorganised has always been a struggle for you? Are you tired of being controlled by the stuff in your life? Does your house feel as manic […]