Treat yourself to a day of restoration, reflection and rejuvenation with master facilitator Elizabeth Flint. During this luxurious 5 hour experience, we will unplug from the world so we can reconnect to ourselves. You will experience warm vinyasa flow yoga to energise your body, warming breath work to clear away stagnation, guided meditation to calm your mind and deep relaxation to promote healing and joy. You will enjoy a delicious morning tea & healthy seasonal lunch, plus the chance to win the ultimate self-care package. This event will sell out so register today!