SUP yoga is Stand Up Paddle Board Yoga; there’s no other practice like it.

This is nature absolutely showing off and we get to be a part of it! Wear your swimmers, expect to laugh until your abs are sore and to do some yoga in between.

This is not about elite yoga, this is just good old fashioned fun. And maybe spot a fairy penguin or Seal whilst you paddle out.

You must be able to swim 150m in open water to participant.

Beginners welcome!

1.5 hour group class

Includes: SUP Hire. 15min briefing, 10min paddle out and 50min class on the Floating Yoga studio and 10min paddle back to shore

Meet at Manly Cove East side – Out front of the Slip & Slide on the Sand.

Book HERE

Location: West Esplanade, Manly