Early-rising Northern Beaches locals are invited to roll out their mats and greet the day with Sunrise Yoga at Freshwater Beach. This feel-good, free weekly session is all about calm movement, salty ocean air, and starting Friday on a positive note. With the sun rising over the water, sand between your toes, and a welcoming community vibe, it’s the kind of morning ritual that makes getting up early totally worth it. No membership needed — just bring a mat, a smile, and enjoy the flow. Donations are encouraged in support of Lifeline.