The fourth of four free webinars, with presenters from The Resilience Centre.

Hear from presenter Lyn Worsley on how we can use re-framing strategies to help us reinterpret the meaning of a situation, event or experience to help us cope during stressful times.

Brought to you by Northern Sydney region councils: Northern Beaches, Ku-ring-gai, Hornsby, Mosman, North Sydney, Lane Cove, Willoughby, Ryde and Hunters Hill.