From Q Station:

Hi there,

We’re excited to invite your group to join us at Q Station’s Wharf Precinct every Sunday in August for an unforgettable boot camp and workshop experience with Manly’s OzSquad!

We will provide a complimentary coffee and croissant after your boot camp session, plus the following inclusions:

•A boot camp class tailored to all fitness levels
•A run technique/yoga/Pilates/Breathwork session (date dependent)
•A facilitated core life value and Spring goal setting activity
•And, if you’re feeling adventurous, an optional ocean dip!

For more information on dates or to book your spot, please visit our website page: https://qstation.com.au/event/active-august/

We can’t wait to see you there!