Celebrate Mental Health Month at the Northern Beaches Mental Health Expo, a free community event designed to bring people together in a safe, welcoming and supportive space.

Held at North Narrabeen Reserve, the expo is packed with family-friendly activities including mindfulness sessions, live music, arts and crafts, face painting, games, a drumming circle, and even a treasure hunt for the kids.

It’s also a great opportunity to connect with local mental health services and community groups, learn about available support, and help break down the stigma around mental health through open and positive conversations.