Looking for fun, engaging fitness classes your child will love?
The MHQ Next Gen Program is for kids aged 7 to 16 years to help improve their physical health, social skills and mental wellbeing.
The aim is to set your kids up with healthy exercise habits and skills for life with a fun mix of strength, conditioning, handstand skills and sports games.
Working in small groups with others of similar age they’ll make new friends, be distracted away from screens, and gain a sense of achievement from trying new things.
This is structured as an 8 week program – however your kids can join at any time and attend on any of the dates that suit their schedules.
Location: Building 8/49, Frenchs Forest Road (East)
