Our June 2026 speaker is Sheridan Ruth, presenting Neurodivergent Overwhelm and Burnout: Somatic Strategies on Thursday 25 June 2026 @ 7pm AEST.
Overwhelm and burnout are often seen as mindset issues—but for many neurodivergent people, they are patterns within the nervous system.
Join somatic coach and nervous system specialist Sheridan Ruth for a practical session exploring how neurodivergent brains and bodies respond to stress, pressure, and overwhelm. Sheridan will explain how burnout develops, how to recognise early signs of shutdown, and how body-based strategies can help you respond more effectively in the moment.
In this session, participants will learn practical somatic tools to support emotional regulation, sustainable productivity, and improved wellbeing. Sheridan will share clear frameworks to help you work with your nervous system—not against it—so you can build healthier rhythms of work, rest, and recovery.
Sheridan Ruth is a somatic coach, nervous system specialist, and bestselling author of Somatic Intelligence for Success. With over a decade of experience, she helps neurodivergent professionals build sustainable capacity using practical, body-based strategies.
Professionals attending will receive a Certificate of Attendance to help them keep track of their professional development.
To find out more/book tickets visit the website.
Unable to attend and would like to see a recording of this and past talks? Check out our Patreon
Join our Newsletter list to receive news of events/meetups/slides: http://eepurl.com/iqqlow
The talk commences 7:00pm AEST (Sydney time) so if you are not in this time zone please check using this link what time this will be for you: www.worldtimebuddy.com
I look forward to seeing you there – Vivian









