Do you know music is good for your health? It provides a total brain workout! Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.
So for you health, come on down to The Mind Cafe in Narrabeen for a fun afternoon of tunes and community with some of the Northside Ukelele Team, or NUTS as they are more affectionately known!
They will cover songs from early sing-a-longs, such as Pearly Shells, through to the Rock n’ Roll period and beyond. Come down to the Mind Cafe (no purchase required), enjoy some old favourites and learn how you can become part of this welcoming, joyful community.
Need more convincing? Here is an article on 14 Health benefits of playing the ukulele. This social Belong Club event is for anyone who enjoys some live music, lively company and is interested to meet some other music-loving locals. Community music is an all ages affair and the more the merrier, so invite your neighbours, bring along your friends.
See you there!
Location: The Mind Cafe, 1356 Pittwater Road, Narrabeen
