Tune in with your mind with free online meditation sessions.

The sessions will be led by Kari and Lorelie from Making Meditation Mainstream, a local community group which runs free beach meditation sessions across the Northern Beaches.

The sessions will help you tune into your mind and body, and help you start your day in a mindful way.

Follow Council’s Facebook to find out more details about weekly 15-minute meditation sessions that will be streamed from Wednesday 13 October at 7.30am.