KYUP! Project will host a violence prevention and empowerment workshop with Mel Thomas for Sydney mums and their kids.

In this fun, safe, hands-on workshop Mel will share personal safety tips and simple self-defence techniques any girl can use, no matter her size or skill level.

Using relatable examples of real-life scenarios such as public transport, public places, and parties

Girls and women learn to:

• Replace fear with confidence
• Trust their instincts and make smart choices
• Use the power of their voice to defuse dangerous situations -Get away from a situation that doesn’t feel right
• Fight back when needed.

The workshop welcomes girls from 11-22 years old and their mums/carers.

Book Here

Contact Information:

KYUP! Project

Melanie Thomas at 0280033224

Location:PCYC Dee Why, 40 Kingsway, Dee Why NSW 2099