Caring for a loved one living with dementia can be rewarding, but it can also be challenging and emotionally demanding. This supportive group session is designed to help carers prioritise their own wellbeing while connecting with others who understand the journey.

Participants will learn practical strategies for self-care, stress management, and maintaining their wellbeing, while exploring the support services available. There’s also an opportunity to meet and share experiences with other family carers in a welcoming environment.

A valuable session for partners, family members and friends caring for someone living with dementia.