Northern Beaches Mums Group
Northern Beaches Mums Group

School Holiday Yoga for Kids ONLINE ( 5- 12 years)

Join them these school holidays for a FREE kids online yoga session with local yoga instructor Arpita.

School Holiday Yoga for kids (5- 12 years) with Arpita ONLINE

Join them for a FREE online yoga class where you will learn tips and tricks for flexibility and wellbeing that you can do at home!

Each Class will follow the below structure –

  • Welcome routine: Warm-ups, Human mandalas, Discussing about the week
  • Poses: Yoga poses, Partner poses, Fun & creative yoga
  • Yoga games: Singing, Dancing, Education topics
  • Relaxation time: Storytime, Visualisation, Breathing exercises, Mindfulness, Guided meditation

The class will end with a creative outlet, reflection time and with little homework for children to do in their own time.

What you need for the online class

  • A blanket or yoga mat
  • A chair

Date: Wednesday 22 September 11:00am to 12:00pm

Location: Online via Zoom video conferencing

Login details will be sent across upon registration.

Registrations are essential.

It is the responsibility of the participant to communicate all medical issues and injuries with the facilitator prior to facilitation.

Participants do so at their own risk


How to download Zoom on laptop or computer:

1. Open browser (Chrome or Firefox or Safari etc.)

2. Go to –

3. Click Download tab below ‘Zoom Client for Meetings’

4. A meeting number and password will be sent to each student upon registration.


Sep 22 2021


11:00 am - 12:00 pm



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