Northern Beaches Mums Group
Northern Beaches Mums Group

Pranayama △ Joy of Breathing

Experience the powerful benefits of the Joy of Breathing transformational breathwork. The breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart and spirit.

Every Wednesday 30min Class

REGISTER HERE

Transformational Breathwork

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.

Learn how to breath naturally and fully with this simple and effective method, and breathe your way to greater health, vitality, peace and joy today!

Easy And Powerful

Just 15 minutes of Joy of Breathing on a regular basis will empower and inspire you to reach higher heights and tap into your ability to improve your health, well-being and energy levels. It’s that easy!

What To Expect

  • Learn Joy of Breathing technique
  • Practice deep breathwork
  • Experience a profound relaxation
  • Hopefully get some benefits (see below)

Agenda

  • Introduction & instructions
  • Deep breathing session
  • Relaxation

Date

Aug 11 2021
Expired!

Time

12:00 pm - 12:30 pm

Cost

Free

More Info

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Online Event
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