Open Up – Mona Vale
ABOUT Let’s be real… life can be crappy sometimes. Start the conversation with One Eighty at Open Up, your free weekly mental health check in, run by young people, for young people. Open Up is a peer support group for young people. It’s a place where you can connect with other young people and share experiences (including feelings big and small). COME ALONG FOR A CHAT OR JUST TO LISTEN IF YOU WOULD LIKE TO: – Connect with other young people – Get something off your chest – Share your experiences – Learn about available professional support services OR, IF YOU ARE FEELING: – Isolated, lonely, anxious, low, or stressed (or any other emotion) – Feeling worried about challenges at home, work, uni, or in your relationships WHO IS OPEN UP FOR? Open Up is for 18 – 29 year olds. We have Open Up sessions running in person and online. Any young person across Australia (and beyond) is welcome to join! HOW TO JOIN Head to the sign up page, choose which session you’d like to join – in person or online – then register your attendance via our online booking system. WHERE: Monday evenings from 7:00pm till 8:30pm (in-person) at Carma Meditation Studios: 24 Park Street, Mona Vale NSW 2103 (Please note google maps says 28 Park Street but this is incorrect, it is 24 Park Street)
Sign up to your preferred session by clicking the link on the calendar here.