Northern Beaches Mums Group
Northern Beaches Mums Group

Group Art Therapy Workshop

Drop in for a class on a Sunday morning of creativity, connection and mindfulness.

Join this workshop to gain insights, tools, and find new perspectives in your everyday life. Enjoy the connection with other like-minded people.

No previous art skills required. This is more about freedom of expression than creating a masterpiece.

We will do a meditation on a topic, create art, and then have a group discussion (optional sharing).

What You Will Need

Blank paper as well as some art supplies like watercolor paints, pastels, or crayons.

Learn more about group sessions and what to expect here.

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About

Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate and passionate about supporting people in finding belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.

www.kimberlyhetherington.com

Date

May 07 2023
Expired!

Time

9:00 am - 10:15 am

More Info

Read More

Location

Zoom

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