Cooking for better mobility and joint health
Food is powerful and has a range of impacts on our bodies.
Join the Food Coach, Judy Davie, as she demonstrates some delicious recipes that are good for promoting joint health and reducing inflammation in the system.
The live demonstration allows you to enjoy following along from your kitchen, or watch, learn and ask questions as Judy teaches us all about these healthy recipe options and power of certain ingredients.
PleaseĀ register for this event. The zoom link to attend online will be emailed after registration.