Book Launch – the Relaxation Rainbow
Join us at Harry Hartog Warringah from 11am on the 13th of July for a colourful journey in this interactive book launch with author and yoga teacher, Katie Brown. You’ll also have the opportunity to win prizes!
the Relaxation Rainbow
Experience a series of imaginative adventures through the rainbow colours – promoting a range of positive emotions and benefits.
This fun, informative and relaxing event will be an opportunity for children (and adults!) to experience a beautiful colourful guided visualisation to create calm. They’ll also be able to do some basic yoga moves, explore colour therapy and learn simple self-care tools.
This event is suitable for ages 4-11.