With well over a decade entranced in the fitness industry, Cody Bromely has honed his expertise through continuous interaction with seasoned trainers, physiotherapists, nutritionists, athletes, and the inspiring narratives of courtliness success stories. Widely recognised for this participation in Married at First Sight (MAFS), Cody is not only ardently dedicated to his own fitness journey but is equally unwavering in his commitment to travel and maintain a thriving, interconnected social circle.

Embracing a coach’s ethos that mirrors his own life philosophy, Cody now imparts these principles to his clients. He firmly subscribes to the belief that balance is the linchpin, and one should never have to sacrifice their desired for the sake of fitness. Instead, fitness should serve as a catalyst to enhance and prolong those very desired, making them more fulfilling and enduring.

We had the privilege of sitting down with Cody to delve deeper into his world and gain insights into why his mantra is a resounding “You can have both”.

In this interview, we delve into his remarkable journey, his core beliefs, and the profound motivations propelling him to leverage his newfound fame as a catalyst to guiding others on their quest towards achieving holistic wellbeing.

Are there misconceptions viewers might have about MAFS? Is there anything you would like them to know?

I don’t think it’s a misconception but it’s important to remember the show prioritises ratings over romance. My approach to the experience was to be hopeful but not naive, which is something I stand by.

How did you get involved with MAFS?

Being 30 I had said to my mates and clients I was ready to slow down on the travel, settle and find a girl. Naturally as a result I got tagged in the MAFS application posts about 17 times. I finally folded and applied.

What was the most challenging aspect of being on a reality show? How did you handle it?

I don’t deal well when things get repetitive. Having to revisit, address and resolve the same issues each day was tedious. I became unresponsive to both production and the girl I was partnered with when the topics became too monotonous.

Can you share some behind-the-scenes moments that viewers might not be aware of?

Some of the adult tantrums were absolutely hilarious. There were multiple confrontations that didn’t make the cut purely because people were so petty or the language/aggression escalated to a point they couldn’t show on telly.

Did participating in MAFS change your perspective on fame and public attention? If so, how?

Absolutely. In my opinion, the influencing scene is a toxic environment. Naturally, there are some incredible people who I am so grateful to have met but a large portion are very superficial and pretentious.

What was the most memorable experience you had during your time on the show?

Unfortunately, the majority of this was off camera. A few of the guys and I loved having a yard over the weekends. The shenanigans and laughs shared with them after sneaking out are what has stuck the most. No one else could relate to what we were going through, so that was special.

How has being on a reality show impacted your personal life? Were there any unexpected consequences?

It hasn’t. I have the best relationships with my friends and family so life went back to normal almost immediately. I have gotten lots of free beer at events though, that’s a win!

How has your life changed since you were on MAFS? What new opportunities or challenges have arisen?

Being recognised takes a bit of getting used to. Obviously, some unique opportunities have come up but I’m also content sticking to my roots. Life was good before the show so there’s no reason that should change.

How do you wish to use the platform that you gained from the show?

Initially, I had no idea of the magnitude of the show, so I definitely didn’t have any business ventures planned out. Now that I’m here, I’m purely using it to complement my work in the fitness industry and to give people a chance to see the real me.

Can you share any personal growth you’ve experienced since the show ended?

After being exposed to such a daunting environment and feeling the pressure of the media, I had to remind myself how happy I was with life prior to being cast. When MAFS was being televised, I felt;t the need to defend myself or seek validation which was so unnecessary. Giving myself permission to stop caring and focus on what’s actually important was a refreshing outlook.

Follow Cody at https://www.instagram.com/codybromley/