Have you been looking for a way to fit in some ‘me time’ whilst being a busy mum? Local Mum’s Lisa and Robyn have created The Mat App, which offers Pilates, done differently. Designed for women with a strong focus on women’s health, The Mat App has your self-care covered.
With sessions as short as 10 minutes, you will be sure to find the time to do something for yourself each day.
Lisa and Robyn understand the demands of being a busy mum (with 7 boys between them!!) and know the effects that can have on your body. The Mat App’s approach to Pilates is unique, taking the time to educate women on the safest way to move. Pilates is perfect for women of all levels and The Mat App has classes that cater to everyone. Whether you are fit, postnatal or experience stress incontinence, The Mat App has the ideal class for you to keep you moving in a safe way.
The Mat App values self-care and slowing down. You will find classes on breath work and stretching to complement the more technique focused Pilates classes and the burn of barre classes. The weekly planner on the app takes the guesswork out of what class to do. Your week will be balanced and you will feel the benefits of it.
Sign up to The Mat App on www.thematapp.com for a FREE 7-day trial. Sign up before December 24th to go into the draw to win one of 10 Lululemon vouchers valued at $50. Let’s keep moving together.