Pram Power Mum & Bub Fitness
We help new mums get back into shape with a unique exercise class for you and your baby.
Thursday 9.30am – 10.30am at Bilarong Reserve, Narrabeen
At Pram Power we understand Mums. You may not be sure how you can exercise with a baby, you’re tired and it can be hard to find time to exercise. Our Pram Power program will fit into your week, give you more energy and your baby will enjoy being with you, watching, learning and growing.
Our POWER method will help you feel good:
P In person, practical training to get you fitter and stronger.
O Opportunity to connect with other mums like you.
W Workout with your baby while they watch, learn and grow.
E Energising classes that motivate and leave you feeling good.
At Pram Power, we have trained over 500 mums. Our classes are suitable for all fitness levels. Babies and Toddlers welcome. Pram Power Mums don’t need to choose between looking after themselves or their baby. It’s guilt-free mum time!
Come try a FREE starter session at our website or via the link below:
Feel better now!