Whether you’re ready to start yoga, or you’ve been practicing for years, you’re going to love our small class sizes, friendly community & personal approach.
We offer a range of classes including Flow, Slow Flow, Restore, Pre-Natal, Mums n Bubs, Kids and Sound Healings - all at parent-friendly times.
Run by Mums for Mums, we’ll take the time to listen to your unique health and wellness goals and ensure you feel inspired and supported on your yoga journey.
For comfort and convenience, our Mona Vale yoga studio offers aircon, heating and shower facilities. We also provide live online yoga via Zoom, venue hire and private yoga classes.
Our offering also includes essential oil education and an online store featuring the best yoga, mindfulness, health and activewear products.