BUMP Health and Fitness
As the only pre and post-natal club servicing the Northern Beaches, BUMP offers mothers and expectant mothers a truly one of a kind experience, all under one roof.
Our mission is to create a community that offers unparalleled support to women. A place where you can feel guilt free about taking time-out to work-out in a safe environment.
Whether it’s fitting back into your favourite jeans, or seeing a particular number on the scale, our pre and post natal specialist team are here to create the safest and most effective training program for you.
We offer 1:1 PT, Reformer Pilates, Yoga, Barre, Strength & HIIT and have two creches which offer our BUMP creche curriculum.
We also offer our in house baby development classes called BUMP BUBs on Tuesday, Wednesday and Friday mornings.