Balgowlah Physie welcomes girls and ladies of all ages and abilities, with dance classes from age 3yrs through to adults.
Physie is a girls-only sport that fuses dance and exercise to fun, upbeat music. It combines elements of jazz, ballet, contemporary, hip hop, aerobics and even yoga! It is a uniquely Australian sport that is affordable, community based and lots of fun!
At Balgowlah we offer our girls a warm, supportive space from which to fall in love with physie! Our students enjoy a nurturing environment where they can connect with like-minded girls and create lifelong friendships.
Our innovative choreography is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased coordination, brain development and confidence.
Physie is about empowering girls with the skills to become confident, strong women. It’s about getting fit and healthy and having a place where you feel encouraged, supported and valued.
Balgowlah welcomes all new members and offers the first two lessons obligation free. Please contact our Club Secretary, Belinda on 0410 490 511 to find out more.
